7 Benefits of Sushi

7 Benefits of Sushi – Pleasurable Health with each Bite.

>> Sushi is low in calories and high in Omega-3 fatty acids – life-span extended!

>> Allergic to wheat? Dose up on rice, gluten-free and high on protein.

>> Rice Vinegar accelerates your digestion and lowers high blood pressure risks – Also considered an efficient skin conditioner!

>> Ginger is your weapon to enhance your immune system and prevent colds and flu – delicious treatment!

>> Soy sauce is very rich with protein, iron, potassium, magnesium and phytoestrogens – healers of menopause issues!

>> Nori (seaweed) is your bundle of Vitamins (A, B1, B2, B6, niacin and C) to fight off cholesterol – Clean up those blood vessels!

>> Wasabi triggers saliva production and also assists in the digestion process – powerful taste and effect!

Now get on that diet!